Awareness of gastritis

Gastritis or peptic ulcer is the most common disease in the world today. It can sometimes be found in society under various names such as ‘Inflammation of the stomach, gastric, and gas’. This is because the disease is so prevalent among people.

What is gastritis?

gatrointestinal tract

Gastritis is a disease of the stomach. It is simply referred to as inflammation of the lining of the stomach or the inner lining of the stomach wall. There are two main types of gastritis. One type can occur in a short period of time and is called acute gastritis. This condition usually lasts for 2-10 days. The other is chronic gastritis, a condition in which gastritis develops slowly over a long period of time. This condition can last from a few weeks to several years.

Causes and risk factors for gastritis

Excessive alcohol use is one of the leading causes of gastritis. Also, smoking, excessive tea and coffee consumption, excessive use of painkillers, and poor diet can all contribute to this condition.

Helicobacter pylori, a bacterial infection of the digestive system, can also cause this condition. In addition, it can be caused by lifestyle changes, such as stress caused by surgery, an accident, a burn, or a serious infection. Immune system-related diseases, certain allergies, certain fungal and viral infections, and gastrointestinal accidents or surgery can also be the root cause.

Symptoms associated with this

The symptoms associated with gastritis can vary from person to person. But as the most common symptoms associated with this disease,

  • Inflammation or pain associated with the upper abdomen.
  • Feeling close to vomiting or nausea.
  • Flatulence or other disorders caused by gas.
  • Swelling of the throat.
  • Anorexia.
  • Frequent hiccups

When the gastritis condition is at its most severe, the following symptoms may occur.

  • Bleeding with vomiting.
  • Bleeding with dead urine.
  • Body Anemia / Anemia

If these symptoms persist for a week or more, you may need to see a doctor for treatment. However, if bleeding occurs with vomiting or stool, care should be taken to seek immediate medical attention.

If gastritis is not treated properly, there is a risk of many complications associated with it. Prolonged exposure to the disease can lead to gastric ulcers and hemorrhage. Excessive bleeding can also lead to anemia. Also, prolonged exposure to this condition without proper treatment can lead to serious illnesses such as cancer.

How to treat and prevent

Rather than cure a disease, we should be quick to prevent it. It is important to pay attention to our eating habits to prevent gastritis. Avoid drug use, avoid spicy foods, avoid oily and starchy foods, and avoid excessive consumption of foods such as tomatoes. Also, yogurt, whole grains, carrots, coconut water, apples, as well as fresh vegetables and fruits are good for controlling the disease

Also important is the fact that you need to change your wrong lifestyle habits in order to be cured after contracting this disease. It is important to avoid alcohol and tobacco, to avoid allergic foods, to reduce the consumption of tea and coffee, to avoid foods high in fat and flour, to avoid foods high in chilies, to reduce the consumption of foods high in acidity, and to avoid fasting.

Controlling stress is also essential. It is important to sleep well, rest, and be happy. Eating a high-fiber diet, eating well, drinking enough water, maintaining a healthy weight, and exercising can all help control gastritis. It is also important to use the medication prescribed by the doctor properly.

Why gastritis should be cured immediately?

It is true that gastritis is a very troublesome condition. It is important to be aware of the dangers that can result from the digestive problems it causes, rather than its troublesome nature.

Considering all the systems that make up the body, the digestive system has a special place. Broadly speaking, the digestive system is the most important system of all systems. This is because the digestive system is responsible for providing the body with nutrients for all other systems.
In order to nourish the cells, which are the smallest building blocks of the body, the food we eat must become simple enough to be absorbed by those cells. . In order for that to happen, all the functions that take place in the digestive system must be good.

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